Apparatus Class (Individual, Duet & Trio+)
Uses traditional Pilates apparatus: reformer, chair, barrels, tower, and mat for a full body strength and flexiblilty program. Specialized prenatal, teen, sports injury, mobility, and rehabilitation classes may also be crafted to suit your individual needs.
A combination of tower springs, TRX straps, magic circles, balls, rollers, weights and any other small equipment to deepen your understanding of the method.
45 minutes of nothing but you and the matwork.
Standing mat work using a ballet barre to challenge balance and stability.
NOTE: Class times may be subject to change. Be sure to check the web schedule before class and call ahead or email us to book your spot. All classes are 55 minutes unless otherwise noted.
Out of respect for our instructors and other students, we have a 24-hour cancellation policy for all classes.