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Apparatus Class (Individual, Duet, & Trio+) 

Traditional Pilates apparatus: reformer, chair, barrels, tower, and mat for a full body strength and flexibility program. Specialized prenatal, teen, sports injury, mobility, and rehabilitation classes may be crafted to suit individual needs.


Mat Class
45 minutes of nothing but you and mat work.

Zoom Mat Class

Mondays and Thursdays, 8:45 a.m., $15

For complete schedule and to sign up, see the class schedule, call 845-876-5114, or email New to the studio? Please call or email rather than using the online scheduler.

We have a 24-hour cancellation policy for all classes.


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